Seishin Karate-do offers a number of different programs and classes to suit all ages. The unique element of Karate is that is able to be practiced by anyone. Physical ability is not a pre-requisite as it is able to be catered to your specific needs, not matter what your age or fitness level.
Listed below are our programs for Kinda Karate- Children- Teens- Adults & Self defence
Kinda Karate
- Promotes self esteem
- Promotes balance & physical development
- Instils discipline & ability to carry out basic commands
- Enables your child to defend his/herself from being bullied
Parents- Put your minds at rest knowing your child will start their school life with improved confidence. This highly successful program is full of fun, games, music, family involvement and of course karate!. Watch as your child developes self awareness, confidence and self defence that actually works.
We have created a program that enables your children to actively make correct choices when dealing with strangers, bullies and other threats that children today are faced with.
Childrens Classes
- Confidence
- Discipline
- Self esteem
- Positive attitude
- Co-ordination
Parents- Karate is an activity that will improve your children for everyday life. Our secret is making learning fun while producing exceptional results. Children can express themselves in a structured enviornment of respect, discipline and ettiquette. Seishin is a safe family enviornment where we place a strong emphasis on family values. Not only will this program develope a strong physical awareness but our self defence component is regarded as the best on offer anywhere. Children are trained to deal with not only the common 'bully' but serious threat situations that kids today can be exposed to.
Teens and Adults
- Self defence
- Self discipline
- Improved physical heath
- Personal development
- Safe & effective approach to Martial Arts
Enjoy the benefits of the most successful Martial Arts Organisation in the City of Casey. We pride ourselves on producing exceptional results in a safe and welcoming enviornment. Our Adults and Teens program is regarded as the best and most well rounded on offer anywhere. Founded on a strong base of traditional Karate SEISHIN offers the practitioner three main fundamentals.
- Kihon- Basic techniques
The foundation of all punches, strikes, kicks, stances, posture and movement.
2. Kata- Forms
From basic movement patterns to complex technique execution, kata offers the practitioner a unique ability to gain strength, power, balance and enduance.
3. Kumite- Sparring/Fighting
The basis for karate as a self defence art. Kumite is an essential element that will develop reflexes, speed and accuracy, stamina and an unbreakable mindset.
Self Defence
- Our philosophy for self defence is simple. Cover- Drop- Drive. This program is taught to our instructors by the founder of Juggernaut Self Defence- Wayne Ardley. Wayne is a trainer for the Australian Federal Police and Victoria Police with over 20 years experience. The program deals with tested methods for eliminating a physical threat as quickly as possible and reducing the risk of harm. This program also deals with lower level threat assesment as well as life threatening situations. Combining this with our Karate program has set SEISHIN apart from all others as the leader in practical Karate Defence.
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